Games such as physical activity

And 'know that video games have captured the imagination of millions of people and decide today is that most children who play video games inside rather than caught in outdoor games. Many physical education professionals have condemned the trend unhealthy.

For each child, are physical activity and outdoor play is essential in the years growing up. To stay physically healthy children should be encouraged to engage in games such as football,To strengthen the basketball, football and tennis for building muscles and bones. Have regular physical activity as a child, a lasting benefit to the health of a person as he / she will be older.

Lack of exercise and remaining glued to the inside video games can lead to physical symptoms such as joint pain, indigestion, weak bones, and even heart problems. Physical inactivity is the main reason for the obesity syndrome, common in all countriesWorld.

Before the advent of home computers and video games, children have spent more time outside interference in their favorite outdoor games and a trend of healthy routine has now eroded. With many exciting games and computer simulations temptation to indulge in, the children have become addicted to video games and refuse to play outside. The biggest problem is what can be done to reverse this dangerous trend and reduce the red before it is too late.

IfTeachers and parents believe that children can get to opt for outdoor games, then it is unlikely that the desired results, such as video game addiction has become so overwhelming. The use of coercive tactics, even for all positive results.

While acknowledging the magnitude of the problem, researchers have come "exertainment exergames 'or'," with some of these innovative machines. The use of these machines help you to reach all childrenpositive results of physical activity, offer without sacrificing the fun, video games. In pursuit of this goal, video games, physical training of various kinds in an exciting and interesting way to integrate more - was invented.

To create a bicycle ride going up simulation game screens, accompanied with virtual competitors and monitoring mechanisms. There are no images to track vertical jumps, climbingsimulations with a video in which climbers obstacles or jump to avoid obstacles.

In fact, some health centers have already introduced their machines in gyms exertainment and it is encouraging to note that their membership is growing strong. In addition, many of these gyms offer video game consoles, the players get up and move his hands and legs and make the muscles of the trunk and physically demanding, you must move the controls.

Recent investigations haveconcluded that children playing video games is that physical activity, demand twice as much energy as a game on TV in the sitting position continued to ask for comparison. Thus the new species is exergames are good substitute for children who have developed a natural aversion to outdoor sports.

Going a step further recommended that survey reported that exergames very beneficial to all social classes regardless of age, and not just children. Fitness courseChains have already started roping in adults through mass-marketing initiatives such as advertising and presentations. It is expected that adults are slowly overcoming their inhibitions and take exergames in large quantities.

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